Tuesday, August 2, 2011

Gluten-Free Apple Carrot Muffins

Apple Carrot Muffin

We are going to be working nights this week.
I needed to have something ready to eat in the morning for Jim.
So I thought this Apple Carrot Muffins would be just  right!

1        cup   rice flour                                           4   eggs beaten                            
1/2     cup   bean flour                                         1/2 cup    oil
1 1/4  cup   sugar                                                 2 tsp         vanilla   
1 1/2  tsp   cinnamon                                           2 cups      grated carrot 
1        tsp   baking soda                                       1 cup      shredded apple
2 1/2  tsp   baking powder                                  1/2 cup      raisins
 1/2    tsp   salt                                                    1/2 cup     chopped walnuts
                                                                           1/3 cup      shredded coconut
preheat the oven to 350
In a large bowl put
1cup rice flour
1/2 cup bean flour
add 1 1/4 cup sugar

1 tsp baking soda

2 1/2 tsp baking powder

1/2 tsp salt

1 1/2 tsp cinnamon
Mix togather all the dry ingredients

In another Bowl put
4 eggs, beaten

1/2 cup oil

2 tsp vianilla

2 cups grated carrots

1 cup shredded apple

1/2 cup chopped walnuts

1/2 cup raisins

1/3 cup shredded coconuts

mix well

Add the wet mixture to the dry ingredients

and mix until thoroughly combined

fill greased muffin tins 3/4 full

bake  for 20 to 25 minutes

enjoy with a cup of coffee,tea or milk!!!


  1. These look delicious and healthy as well! Thanks for sharing.

  2. Kwei-Mei (mother #2) you are really coming along with your blog! It's getting better and better with every post. I love the photos!